Workshop Schedule

2010 Workshop Schedule

Pay for your workshop here. Kindly enter the amount of your workshop when paying.

 Yoga For A Healthier Back

 A four-part series of 90-minute classes

Each Saturday
August 21- September 11, 2010
11:00 am – 12:30 pm

$75 for the entire series

From doctors and nurses to lab techs and insurance processors, back pain is one of the most common complaints.  Bending, twisting, lifting, long hours of standing or sitting- all can cause chronic and persistent back pain.
 
The origin of many approaches to back pain and injury are rooted in the ancient principles of yoga.  When practiced with today’s understanding of anatomy and precise alignment, yoga is a safe, empowering and affective approach to the rehabilitation and recovery of chronic back conditions.

Join us as we learn to apply simple postures and self-corrections in body alignment that strengthen and stabilize the back while helping to restore its natural flexibility.

Taught by:
Regina DeWitt, RN, RYT - Regina’s 30-year plus experience in surgical nursing and her skills as a yoga teacher and teacher trainer provide the awareness and sensitivity to help support the path toward recovery.

Steven Weiss, MS, DC, RYT - With over 30 years of experience, Steven is a chiropractor and nutritionist as well as a yoga teacher and anatomy trainer.  He provides a clear presentation on the structural causes of pain and offers guidance in attaining healthy alignment and the strengthening of the back through yoga.

Total Body Unwinding

Saturday, May 15 11am-1pm
$30 or $50 for both sessions
with Dianne Glass

Get on the ball and immerse yourself in the philosophy of Yamuna Body Rolling.  The Body Rolling experience is a journey of wellness within oneself bringing alignment, balance, strength, flexibility and a sense of freedom to your entire being.  Going far beyond random movement and stretch, YBR allows you to work specific muscles in detail to create suppleness in tight areas while in addition stimulationg bone and tendon quality to de-compress joints.  This body of work creates "efficient anatomy" for a sustainable body at any age.



Asana On The Ball

Saturday, May 29 11am-1pm
$30 or $50 for both sessions
With Dianne Glass

Asana On The Ball combines Yamuna Body Rolling with traditional yoga postures.  In deep asana exploration, learn to break thru obstacles and restrictions.  As you breathe into the pose, all aided by the use of a YBR ball.  YBR Yoga allows you to go deeper into poses.  As you Melt the ball into the postures you safely increase and hold the stretch for a deep unwinding experience.

Anatomy and Alignment for the Practice of Yoga

Yoga Tech:  A workshop for those who wish to deepen their understanding of the human body and learn to utilize the anatomical principles that are the basis of yoga asana.

It is appropriate for teachers and students who want to bring a higher level of precision and knowledge to their teaching or practice.

A detailed manual is provided free with registration, demonstrating all the alignment principles and instructions taught in the workshop.

Saturday April 24 11am-6pm with a lunch break (on your own)

Sunday April 25 1-6pm

Cost $195,includes manual

Is your yoga practice promoting health and healing...or...
is it producing trauma and causing injury?
After this workshop you will know the difference.

Steven Weiss, MS, DC, RYT has over 27 years of experience as an holistic chiropractor and dedicated yoga student and teacher.  For the past 15 years Dr. Weiss has been resident chiropractor and nutritionist at the Omega Institute for Holistic Studies in Rhinebeck, NY.  Besides teaching anatomy and alignment for yoga teaching training programs, Dr. Weiss is a post-graduate instructor with New York Chiropractic College, offering the ChiroYoga Seminars series, a continuing education program for chiropractors that explores the yoga-based biomechanics and therapeutics.  His yoga training has been in various traditions with an extensive background in Anusara and Iyengar yoga, studying with teachers in Pune, India and throughout the United States.

SPECIAL THAI YOGA MASSAGE WEEKEND with ED DAILEY

DETAILS:

FRIDAY JANUARY 29,2010 A YOGA PRACTICE ON THE IMMERSION OF IMMUNE SYSTEM.
6:30 P.M. TO 8:30 P.M. COST $24.00
 
SATURDAY JANUARY 30, 2010 THAI YOGA MASSAGE PRACTICE
11:00 A.M. -2:00 P.M.
COST $ 33.00 FOR SINGLE. COUPLE $40.
 
SUNDAY JANUARY 31, 2010 THAI YOGA MASSAGE PRACTICE
10:00 A.M. - 1:00 P.M.
COST $33.00 SINGLE. COUPLE $40.
 
REGISTER FOR ALL 3 DAYS $75.00
PAID PRE-REGISTRATION BY JANUARY 24, 2010 $60.00
 
PRIVATE THAI MASSAGE SESSIONS AVAILABLE SATURDAY AFTERNOON WITH ED $80 HOUR

EYE OF THE TIGER

Saturday, January 23 1-4pm

Playfully push the edge as you practice along with Jaye. The Eye of the Tiger practice is a guided practice that encourages you to take your yoga - and your life - to the next level! Explore a full range of asana with friends and inspire each other to try new poses and to deepen your practice.

This interactive, playful workshop is for experienced intermediate and advanced yoga practitioners who can kick to handstand at the wall and perform Urdhva Dhanurasana with straight arms. No major injuries, please.

$35

REIKI 1 FOR SELF HEALING

Reiki 1 for Self Healing is a restorative workshop which deepens your connection to your higher well-being, certifies you in Level 1 of Reiki, educates you on the energetic centers and how to identify imbalances, and teaches you meditation techniques to clear and strengthen your energetic field.

with Michelle Roy &  Jennifer Brinn

Includes intruction, workbook, practice time and certification.

$125 Class with Attunement

$75 Already Attuned

New Year's Day Workshop

Enliven, Restore, Empower, Renew

This New Year, begin with a healthy start to your goals and resolutions
Join us in planting the seeds of our intentions with yoga, meditation, and nutritional guidance

Friday, January 1st
10:00am - 12:15pm

Everyone is welcome, from beginner to the well-practiced
$20 – portion donated to the Sarasota Food Bank
For more information, call:
941-928-2137

Presenters:

Regina Halpin, RYT, RN - Founder of Prana Yoga.  Brings her clinical background of thirty years in cardiac surgical nursing to her keen awareness of the interplay between health, vitality, and yoga.
Steven Weiss, MS, DC, RYT - is a nutritionist, holistic chiropractor, yoga therapist, and educator with thirty years experience in the fields of natural health and fitness.

Gong Meditation:
Friday, January 15th,
5:30-6:30 pm.
Relax and Heal to the sound of the symphonic gong, the ultimate re-set button!
Love Offering.
Facilitated by Joy Yackley

 

Kundalini Yoga Workshop for the Immune System:
Sunday, January 17th, 2-4:00pm.
Join us for breath,postures,and meditations designed to strengthen the immune system.
All levels. Beginners welcome.
$15. Facilitated by Joy Yackley