Prana Yoga and Healing Center
941.928.2137
Twin Hearts Meditation & Healing Clinic
Please join us once a month on the Wednesday around the full moon for Twin Hearts Meditation followed by healing clinic.
Pranic Healing (click here to learn more ) is an effective no-touch, painless healing art that acts as a powerful catalyst to spark the body's inborn ability to repair itself. As featured on CBS 2 News, Pranic Healing® has been accepted and used by medical doctors as complementary care along with western medicine. We are here as a service to the community, all are welcome!
7:15-9:00pm
Wednesday nights:
Aug. 10, 2011
Sept. 14, 2011
Oct. 12, 2011
Nov. 9, 2011
Dec. 7, 2011
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Buddhist Meditation
The principal meditation focus is mindfulness of breathing, of feeling tones and of mind. These are in concert with loving kindness, compassion, joy and equanimity practices. As you focus on the heart of the Buddha's teaching, you may find your practice becomes more deep, more rich and that you have a greater understanding of the practice. That is one of the functions of serious meditation teachings – to allow an expansion of experiential understanding.
If you have any questions about anything please email info@meditationSarasota.com or call 941-323-3372.
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Structural Integrative Bodywork
with Jeffrey "Dallas" Cohn, LMT
The experience of our lives translates itself into imbalances showing up as stress and rigidity of our bodies, hardening our tissues, resulting in pain, discomfort and lack of available movement. Maintaining these imbalances, which now feel proper to
us, impose stress and hardening of our bodies.
Structural Integration works to remove this hardening of our tissues to return the body to its original, natural fluid state. Structural Integrative Bodywork is accomplished by the manipulation of the soft tissue matrix- the fascia, to bring about changes to old patterns in a body and to bring about new patterns that help the structure find its natural alignment and balance.
For appointment call 813-731-2990
DALLASBODYWORK@MAC.COM
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Young Living Essential Oils
Essential Oils
Young Living Essential Oils Distributor.
Yoga Health and Essential Oils
Yoga is an ancient discipline that originated in India. It focuses on joining the physical and spiritual bodies through poses (asanas) and meditation. Archaeological discoveries suggest that yoga originated sometime between 3300 to 1700 B.C.E. Today, yoga is experiencing increased popularity worldwide as a form of relaxation, a way of deepening the mind/body connection, and as a method of total-body exercise.
Essential oils naturally complement yoga by supporting physical and mental strength and focus through the science of aromatherapy. Essential oils are extremely versatile and have many practical applications in yoga, including techniques for complementing pranayama, meditation, relaxation, post-practice, and for cleansing and purifying. Essential oils are also used to activate and balance the energy centers—or Chakra System—of the body.
Young Living Therapeutic Grade™ essential oils can create an environment that supports deeper yoga practice.
Sweet Gift
"I've had the great pleasure of using essential oils in yoga classes, both as teacher and student. They make me feel like I'm receiving a sweet, intriguing gift. The aroma helps to center my mind and transports me into a sacred space, while the specific properties of the oils help to relax, inspire or energize me. I notice how the room becomes more unified, more uplifted, more present, after I share the oils.”
—Ingrid A. Marcroft
Life Force
"Using Young Living essential oils in class is almost always a transformative experience in that they have a fantastic capacity to shift the space. There is a palpable change in the energy of the room, a softening or sometimes an expansion of everyone's life force—depending on the oil used. I'm partial to Valor® or Peace & Calming® at the end of the class or Valor, peppermint or frankincense at the beginning. The Thieves® spray is perfect for sanitizing and cleaning the air between classes."
—Stephan W. Kolbert
"Prana Yoga and Healing Center is the best place in town for Yoga!"
Pam, student
Services Offered
